Hi, I’m Alina, a Canadian sport dietitian currently residing in the Netherlands.
I believe that great nutrition can boost energy levels and decrease stress. It can help people run faster, get more work done, be happier and look and feel their best.
I am well-versed in all aspects of nutrition but my expertise is particularly focussed on physically active individuals and those interested in plant-based nutrition.
When it comes to sport nutrition, I have trained with the best including top sport scientists and the International Olympic Committee.
My client base ranges from professional football players to vegan CrossFitters but also includes non-athletes simply wanting to improve their nutrition. I have helped a variety of people reach their health and performance goals and I can do the same for you.
Dutch-speaking individuals interested in reading about my nutrition philosophy in dutch can do so by clicking here.
As a nutrition writer, my goal is to look at the latest nutrition science and turn scientific jargon into information that’s easy to understand and process. Those interested in my writing style can view a sample of my science-based articles by clicking here.
As a corporate nutrition advisor, I work together with a team of mental and physical coaches to help working professionals discover a way of eating that works for them. No fad diets and no wacky tips. Just a healthy dose of science-based recommendations to help them feel more energized, productive, healthy and perform their best, both in and out of the workplace.
For more information on corporate nutrition advising and the team of professionals I work with, check out SPAT Verandert.
Does your vision of nutrition fit mine and you’d like to receive some nutrition advice? Or are you interested in collaborating on a project? If so, don’t hesitate to get in touch!