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Alina Petre, MSc. RD.

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Raw Sprouts: Benefits and Potential Risks

February 23, 2018 by Alina Petre MSc RD

Many people regard sprouts as nutritional powerhouses.

For starters, they’re rich in many nutrients. They’re also said to improve your digestion and blood sugar levels, and possibly even fend off heart disease.

However, sprouts are also frequently linked to cases of food poisoning, which makes people question whether the potential benefits are worth the risks.

This article takes a comprehensive look at the benefits and dangers of eating raw sprouts to help you decide whether they should make an appearance on your plate.

Click here to read the full article.

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