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Alina Petre, MSc. RD.

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Sodium Bicarbonate Supplements and Exercise Performance

May 13, 2016 by Alina Petre MSc RD

Sodium bicarbonate, also known as baking soda, is a popular household product.

It has many uses, ranging from cooking to cleaning and personal hygiene.

However, sodium bicarbonate may also provide some interesting health benefits.

Many athletes and gym-goers use it to help them perform during intense training.

This detailed guide explains everything you need to know about sodium bicarbonate and exercise performance.

Click here to read the whole article.

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