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The Microbiome Diet: Can It Restore Your Gut Health?

January 22, 2019 by Alina Petre MSc RD Leave a Comment

The Microbiome Diet is a new, trendy weight loss diet.

It was created by Dr. Raphael Kellman and is based on eating and avoiding certain foods in the hopes of restoring gut health.

It’s also claimed to offer other benefits, such as a faster metabolism and weight loss.

This article reviews the Microbiome Diet and whether it can restore your gut health.

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